While getting your child to eat nutritious food might be daunting. Also, finding a healthy and appealing nutritious beverage for your little ones is considered to be difficult.
Most children have a sweet tooth and are prone to asking for sugary beverages. However, guiding them towards more balanced options is important for overall health.
The right kids nutrition drinks can help develop bones and brains, while the wrong ones can affect their long-term health. When choosing glasses, it is essential to ensure adequate nutrition and avoid new allergens.
Now, ofcourse here the question arises what your kid is willing to drink? What should you reach for when your child is thirsty? This short guide will cover what to look for in kid’s nutrition drinks.
What Are Nutritional Drinks? Let us explain it to you.
Table of Contents
Liquid nutritional supplements are commercial beverages intentionally formulated to pack nutrients and calories into small serving sizes. They often come in an array of flavours like chocolate and vanilla.
Also, these are intended to taste good to your child and are convenient for your family’s lifestyle. But when should you use nutritional drinks for your child? The answer is that it depends.
Basics Of Healthy Drinks
Like adults, children need plenty of fluids to stay hydrated. Thus, water is essential for most bodily functions, and when we don’t consume enough water, we can suffer from the adverse effects of dehydration. These include the following things:
- 1: Fatigueness.
- 2: Slow bowel movements.
- 3: Overheating.
Remember that dehydration is more serious for young children than adults. If you see that your child is thirsty, the first drink you should give them is water.
Children ages 1-3 years should drink four cups of beverages daily, including water or milk, to stay hydrated. Children aged 4-8 need about five cups, while older children need 7-8 cups.
Beyond water, your child’s beverages are a great opportunity to introduce essential vitamins and minerals into their diet as your child’s body develops. They need a range of nutrients to build strong, healthy bones and maintain neurological health. It would help if you also remembered that calcium is one of the most important nutrients and kids need more as they age:
- Toddlers: Need 700 mg of Calcium.
- Kids from 4-8: Require 1000 mg of calcium.
- Older Children up to 18: Need 1,300 mg daily of calcium.
Besides calcium, the other essential nutrients include
- 1: Iron.
- 2: Vitamin A.
- 3: Vitamin C.
- 4: Vitamin D.
- 5: Protein.
- 6: Healthy fats.
Now, let’s talk about some of the Best Nutritional Drinks for Kids. Keep reading:
Supplemental nutrition is routinely used to assist children in gaining weight and completing their dietary requirements. The decision to allow your child to use one is entirely up to you.
Instead of ranking particular foods as “good” or “bad,” think about all the possibilities available for your child. And choose the one that will benefit them the most at that time in their development.
Children having trouble getting enough calories overall need to put on weight and maybe seriously at risk for malnutrition. Or nutritional deficiencies, dietary supplements may be a useful alternative for them.
Products like nutrition drinks can encourage weight gain when used in conjunction with a nourishing diet. They are also practical and simple to transport, which is advantageous for families.
Look At The Following Nutritional Drinks for children:
1: Pediatric Oral Supplement Gerber® Good Start® Grow
Pediatric Oral Supplement Gerber® Good Start® Grow is a Nourishing toddler baby formula with Gerber Everyday Probiotics for immunity support and gut health. The non-GMO milk-based stage contains calcium and vitamin D for healthy bones and teeth and DHA and iron for brain development. Ages 12 to 24 months is a Good Start Diet formulation.
|Product Info||How To Use||Nutrition and Ingredients|
|Is your toddler increasing? If so, then Pediatric Oral Supplement Gerber® Good Start® Grow is a good start.||Pour 6 fl oz of water into a clean container. Add 3 unpacked level scoops (28g) of powder. (Only use the enclosed scoop. Separate it from the frame).||NONFAT DRY MILK, CORN MALTODEXTRIN, VEGETABLE OILS (HIGH-OLEIC SAFFLOWER, SOY, PALM OLEIN, AND COCONUT), SUGAR, AND LESS THAN 2% OF: POTASSIUM PHOSPHATE|
|It is a Nutritious Toddler Drink which supports your child’s digestive health.||Mix or shake well.||CALCIUM PHOSPHATE, SOY LECITHIN, CALCIUM CITRATE, POTASSIUM CITRATE, CALCIUM CHLORIDE, MAGNESIUM PHOSPHATE, CHOLINE BITARTRATE|
|Nourishes your toddler tummies so they can focus on what makes them happy and help their independence grow.||Pour the drink into a cup. Serve immediately. Once feeding begins, use contents within 1 hour or discard them.||ZINC SULFATE NIACINAMIDE, CALCIUM PANTOTHENATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, VITAMIN A ACETATE, THIAMINE MONONITRATE, MANGANESE SULFATE, FOLIC ACID, BIOTIN, VITAMIN D|
2: Boost® Kid Essentials™ Nutritional Drink 1.5 kCal/mL
A pediatric beverage that is nutritionally complete, Boost Kid Essentials 1.5 delivers more calories in a smaller volume than a typical 1.0-calorie beverage. It comes in the flavours Chocolate Craze and Vanilla Vortex.
Kids of all ages can obtain essential vitamins and minerals with the help of Boost Kids Essentials, which are tasty and healthy. These ready-to-drink smoothies are convenient and have delectable flavours that youngsters will enjoy. Nonetheless, they are made to offer protein and vital elements.
Read Its Specifications
1: No artificial flavors, colors, or sweeteners are present. Moreover, it contains no high fructose corn syrup and is soy and gluten-free.
2: This nutritional drink contains vitamins C, D, B12, and zinc, key nutrients for immune support.
3: They are available in 3 delicious kid-approved flavors: Chocolate, Vanilla, and Strawberry.
3: Compleat® Pediatric Flavored Oral Supplement / Tube Feeding Formula
3: Compleat® Pediatric Flavored Oral Supplement / Tube Feeding Formula
Compleat® Pediatric Flavored Oral Supplement is mainly for children 1-13 years of age. These are made with various real food ingredients, such as protein from milk, fruits, and vegetables. It provides approximately 1 cup equivalent of fruits and vegetables per 1000 mL.
Its Key Benefits
1: Includes a variety of real food ingredients such as tomatoes, green beans, and carrots.
2: It provides approximately 1 cup equivalent of fruits and vegetables per 1000 ml.
3: Non-GMO; no corn, or soy ingredients.
4: Milk protein and pea protein isolate powder.
5: Contains both soluble and insoluble fibre to help and support digestive health.
6: Nutritionally complete formula for tube feeding.
4: Compleat® Peptide Pediatric Oral Supplement / Tube Feeding Formula
It’s quite easy to understand that everyone wants the best for their family, and it includes real food tube-feeding formulas with complete nutrition. This Compleat® Peptide Pediatric is made with real food ingredients.
These are formulated with soluble and insoluble fibre and without food allergens. They are gluten-free and lactose-free and not for those who suffer from galactosemia. It should always be taken under the doctor’s supervision.
The Final Words
In the end, you can use the above Children’s nutrition drinks instead of sugary, high-calorie options such as soda and sweetened milk. However, your child may protest swapping their sweetened beverage for a healthier option. But it would help if you got assured that you are doing the right thing for your child’s health.