Sunscreen Application for Face & Body: How to Do It Correctly?

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Sunscreen is the most effective of all the skin care products available. It works as a therapeutic agent and beauty care, helping prevent photoaging, hyperpigmentation, and even skin cancer. If you are outdoors all day, apply it in the morning, then reapply every two-three hours. If you are going to be indoors, apply it at the beginning of the day and whenever before heading out (even if the outdoor moments are for a few minutes). 

Sunscreen works by acting as a barrier on the skin, shielding it from the sun’s harmful rays. The sun radiates ultraviolet rays year-round, which might harm the skin if you don’t provide it with the proper protection. UVA and UVB are two types of ultraviolet rays that have different effects on the skin. So, you want to stay on top of the game by making sure you are applying the sunscreen correctly— your skin will be grateful to you for the rest of your life.

A Step-by-Step Guide to Applying Sunscreen Correctly

Now that you have a better understanding of the importance of sunscreen, here are some pointers on how to apply sunscreen correctly.

A Clean Canvas

Sunscreen performs effectively on a smooth face— start with the cleansing process. Nicely clean your face, then apply the toner, serum, moisturiser, and sunscreen to get shielded and even-surfaced skin. 

Generous Amount 

The first rule to apply sunscreen is applying enough. A small amount may not get the job as you will create a thin layer that is not enough to protect, let alone fill the entire face surface. The two-finger method is an easy way for you to measure how much sunscreen to apply to your face. To try this technique, simply squeeze the product in two separate lines on your pointer and middle finger and apply it all over your face.

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Reapply Every 2-3 Hours

Some sunscreens can dissipate even with slight sweating, leaving the skin exposed. So, it is critical to reapply throughout the day. Apply a generous coating every 2-3 hours, especially if you will be in direct sunlight.

Remove Properly 

Sunscreen is beneficial to the skin– it delivers an effective response to UV damage. But as you close the day and get ready to retire to bed, you want to remove this life-saving solution. Why? Even if you are using the best sunscreen lotion in India or the world, it can negatively impact your skin if you leave it on for too long. The micro-particles in mineral sunscreens can cause the pores to clog, leading to skin issues. Meanwhile, chemical sunscreens can impact skin cells. So, just like you would do with makeup cosmetics, use a soothing oil or cleanser and thoroughly remove your sunscreen for a smooth, clean, and fresh face. 

Sunscreen Mistakes to Avoid

One of the biggest mistakes most people make is using the sunscreen occasionally or skipping it altogether. Even when the sun isn’t harsh or you are indoors, it is important to apply sunscreen. Regular activities such as commuting to work, running errands, or even sitting near a window can lead to sun exposure. So, it is important to protect your face and body at all times. 

But of course, do not use expired sunscreen as it can more likely cause harm instead of offering protection. Sunscreens, in general, have about two to three years of shelf life. We advise  you to remove the bottle after the expiry date. Summing up, wear sunscreen always, whether indoors or outdoors, whether it’s raining or a sunny day, and be consistent with its use. Reapply sunscreen every two hours for optimal sun protection at all times.

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Prevention is better than cure never seemed more applicable in using sunscreen daily. The skin deteriorates because of various factors, and it is impossible to control them all, such as the natural ageing process. Everyone develops visible lines on their faces. People lose youthful fullness, and the skin appears thinner and drier. It is also impossible to control the sun or choose not to be under it, mainly if the work entails going out or if a person lives in regions with intense UV rays. But what you can do is become conscientious and take careful protective measures. Apply the best sun cream for women and men in the market, and wear sun-protective clothes. After all, the best way to approach sun-damaged skin is to prevent it from happening.


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